The Founder
Hi, I'm Tejas.
My Story
The Deep Roots Wellness Story
I'm Tejas, the Deep Roots Wellness founder. I am a mother raising a young family, a daughter caring for aging parents, and a Harvard Certified Lifestyle Medicine Coach on a mission to empower people with the knowledge to enhance their well-being.
As a trained pharmacist with over 15 years of experience in the pharmaceutical and biotech industries, I have dedicated my career to rigorous scientific standards and regulatory excellence. However, true health extends beyond the pharmacy counter and the diagnostics.
Completing the Nutrition & Wellness Coaching Certifications from the Harvard Medical School Executive Education showed me the roadmap for living a healthy life that is rooted in the lifestyle pillars. That is when my mission expanded from the world of disease treatment and into the world of disease prevention and holistic care through healthy lifestyle.
My foundation as a lifestyle medicine speaker and coach is an integration of clinical recommendations along with evidence-based mindfulness practices.
My turning point was one day when I woke up with a severe migraine and ended up missing my daughter's event. That's when I decided to take control of my health and wellness and build a healthy habits foundation so I would never let her down again.
As a daughter, I'm learning from my mother the value of taking care of our body and mind early on to better prepare ourselves to age gracefully and strong.
As a mother, it is my responsibility to pass on healthy habits to my daughter for a strong foundation of a healthy life. The best way I can do this is by leading by example.
Letting my negligence of health once hamper my role as a mother was my wake up call. What is yours?
I'm a real person with real emotions, and real struggles and wins just as you. And I'm here to help you become a healthier version of yourself.
I am not here to offer off-the-shelf protocols and long lists of do's and don'ts. I will work with you to help you achieve the goals that matter the most to you.
Ready when you are!
Expertise & Rigor
Trusted Credentials
Trained Pharmacist
15+ years in pharmaceutical and biotech industries. Expert in clinical systems and regulatory excellence.
Harvard Medical School
Nutrition & Wellness Coaching Certificate from Harvard Medical School Executive Education.
Lifestyle Medicine Coach
An expert in lifestyle medicine coaching focused on the six pillars of sustainable health and long-term vitality.